“We Help Active People Stay Active, Mobile, And Out Of MD’s Offices”
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Talk To A Physical Therapist
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TOOLS AND INFO
We give you all of the information and tools to heal your body and protect your health. You will get Physical Therapy notes on what’s wrong and how long treatment will take.
Atm2, Laser Class IV, Astym. We have all of the cutting edge research based technology to help you relieve pain and improve mobility.
The Physical Therapy Studio is a hidden gem in the heart of Studio City. No waiting room. Your appointment is the time you booked.
The Physical Therapy Studio focuses on authentic and natural healing in a one-on-one environment, taking care of the whole person, not just the condition.
What Other People Just Like You Are Saying About Physical Therapy Studio…
Caren is a very knowledgeable and skilled Physical Therapist. She gets to know you, your lifestyle, previous and current health challenges, and thoroughly discusses your situation putting you at ease. She is very methodical in her evaluation and explains her process every step of the way. Her studio is state of the art, quiet and calming. Caren was able to quickly recognize the cause and areas needing attention and had me doing a series of stretches and exercises that proved to be very helpful.Keith in North Hollywood, CA
Caren is by far the best PT professional that I have ever worked with. She is knowledgeable, caring, and is a consummate professional in her field. She has helped me immeasurably with my back issues, and was able to get me back on my feet and into a regimen of exercises that have been very effective in helping me avoid re-injury, despite a very rigorous exercise routine.David K. Encino, CA
I have been going to caren to rehab my shoulder after a laser procedure and have found her to be a tremendous help. Caren is an innovative and passionate physical therapist who goes above and beyond the status quo. Her studio boasts some of the best equipment including a body blade, trampolines, Pilates and kickboxing gear.Gary G. Studio City, CA
Some Techniques That Can Help You
Hands-on Physical therapy involving mobilization of joints and/or soft tissues- muscles and fascia to effect changes in posture, positioning, and pain.
Therapeutic Pilates is used to restore your body to good health by strengthening core and back muscles. Specific pilates movements and techniques can reduce neck and back pain.
Astym® treatment is a therapy that regenerates healthy soft tissues and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions. This therapy helps your body repair itself without scar tissue.
Specific exercises selected to strengthen and build endurance. Each exercise is unique for each patient based on their specific muscle imbalances, needs, or deficits.
Neuromuscular Re-education is highly specialised re-education of movement, balance and proprioception for sitting, standing and functional activities.
The Deep Tissue Therapy Lasers works by flooding the tissues with photons, energizing the damaged cells and increasing circulation to the painful area.
Kinesiotape may be used to help normalize the function of muscles and other connective tissues, treatment of swelling or for biomechanical support and re-education.
The ATM®2 is a smart-exercise system that affects the way the brain controls the muscles rather than “brute-force” exercise and stretching systems. Back pain can be eliminated while using the system and reduced by 50% when you leave.